Skin Cancer Prevention: Dermatologist’s Guide to Sun Safety

Cancer is a disease that affects many people around the world. One of the most common and preventable forms of cancer is skin cancer. Your local dermatologist is a professional you should see if you suspect that you have the disease. A consultation with the team at Dermatology & Dermatologic Surgery Group of Northern Virginia is essential for skin cancer prevention in Vienna, VA. Dr. Linda Park Nims, Dr. Rebecca Rudd Barry, and Dr. Kelley Pagliai Redbord will provide expert care and advice to keep your skin healthy.

How To Protect Your Sun

 If you live in an area that is warm year-round, you may be tempted to stay at the beach frequently. Most people enjoy being outside or riding around the top down in summer. You can enjoy your time in the sun, but make sure you protect your skin in various ways. Regardless of skin tone, you should always use an SPF of at least 30. Use SPF protection on your scalp if you are bald.

Be aware of when the sun is hottest. Try to avoid being outside for too long between the hours of 10 AM and 3 PM. The sun's radiation is particularly strong between noon and 2 PM. If you are driving around during this time, protect yourself in your car by adding window tinting. Window tinting may be an extra expense, but it can protect you when you're driving around in a car for several hours during intensely hot days.

Clothing is equally vital to skin cancer prevention in Vienna, VA. Wearing light-colored clothing can help reflect the sun as opposed to absorbing it. Even if it's hot, wear loose and longer sleeves to protect your skin. A wide-brim hat can protect your face and neck. However, if you prefer using baseball caps, use sunscreen on your exposed areas, such as your ears and neck.

How Often Should You See a Dermatologist?

 See your local dermatologist at least once a year for an annual skin screening. However, if you have several moles or have a history of skin cancer in your family, you may need more frequent visits. If moles pop up unexpectedly and change shape, you should contact our team for a screening.

Dermatology & Dermatologic Surgery Group of Northern Virginia wants to help with skin cancer prevention in Vienna, VA. Dr. Nims, Dr. Barry, and Dr. Redbord are your expert dermatologists ready to assist you. Call us at (703) 938-5700 for an appointment today.